WHO'S GOING TO

BE TAKING CARE

OF YOU?

physical therapists

personal training

office staff

Hello
Hello

Hello

BreeAnn Allred
PT, DPT, PRPC

Hi Friends, I’m Bree, founder and owner of Luna physio, pelvic health physical therapist extraordinaire of 17 years. I received my doctorate in physical therapy from the University of Utah in 2007. My journey into physical therapy and this niche is a little different than some (although, I’ve treated myself for a lot of these issues as well….trust me). I went into PT in general because I loved science and the medical field, but I did not like blood! My journey into pelvic health began with a job treating spines and being the only female in my clinic they scheduled all the pregnant ladies with me. I quickly gained experience and knowledge working with pregnancy related complaints which led me to get more training in pelvic health. Now pelvic health is my jam, my love, my passion. It is my mission to empower women during pregnancy and postpartum (which once postpartum, always postpartum) and challenge what we have accepted as normal (ahem, peeing your pants, painful sex, whatever it may be)! It’s not normal. It’s dysfunctional!  

I am also a breast cancer survivor and has first hand knowledge in treating women with struggles and rehab during a cancer journey.

When not at work, I enjoy spending time with my husband and four kids, reading, hiking, skiing, playing on the water, watching movies, dancing, or crafting.

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Sarah Sievers
PT, DPT, CAPP-Pelvic

Hi there! I’m Sarah, and I am so honored to be your pelvic health physical therapist! Since graduating with my Doctorate in Physical Therapy in 2017 from the University of Nebraska Medical Center, I have made it my mission to be a champion for pelvic health within the field of physical therapy and the greater medical community. My own personal experiences with a pelvic pain condition organically peaked my interest into this specialty while I was still on my student clinical rotations, and I haven’t looked back since! The past near-decade of my professional career has been dedicated to not only gaining clinical expertise but advanced training and education that awarded me an additional certification, CAPP-Pelvic, which has been awarded to less than 600 therapists globally. I am incredibly committed to the craft and genuinely passionate about assisting in your healing journey and finding answers, getting to the root of the problem. I am excited to continue to be a pioneer for our speciality and help you live your best life! Now let’s get started!

Originally from Nebraska, I am a Midwesterner at heart and an avid Husker fan- Go Big Red! Since moving to Cache Valley in 2019 for my husband’s job, we have become adopted Aggies, too! When not in the clinic, I enjoy all things outdoors, including hiking and trapshooting, attending all kinds of sporting events with my husband, traveling and trying new foods/restaurants, reading, and spending time snuggling with my three adorable pets.

Hello
Hello

Hello

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Alicia Wood

personal trainer

My name is Alicia Wood. I am a Certified Personal Trainer and certified pre and postnatal fitness specialist. I am dedicated to empowering individuals at every stage on their fitness journey. With expertise in creating safe and effective workout programs, I focus on empowering women during and after pregnancy. I have a passion for fitness and am committed to wellness, helping clients build strength, confidence, and a sustainable lifestyle tailored to their unique needs.

My name is Alicia Wood. I am a Certified Personal Trainer and certified pre and postnatal fitness specialist. I am dedicated to empowering individuals at every stage on their fitness journey. With expertise in creating safe and effective workout programs, I focus on empowering women during and after pregnancy. I have a passion for fitness and am committed to wellness, helping clients build strength, confidence, and a sustainable lifestyle tailored to their unique needs.

BOOK A 1:1 Session or Class

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Hello

Hello

Shanna Sperry

patient coordinator

Pelvic healthcare is lacking in the United States. Just because something is common does not mean it is normal. If you weren’t peeing your pants prior to having a baby why would it be normal to do so afterwards! Guess what though? Physical therapy is one way to conservatively address these issues without undergoing surgery.

Why aren’t we talking about this? Why isn’t this standard of care? This is our mission and passion in life, to empower you to not accept anything less than life unlimited. We can assess the pelvic floor's role in any general pelvic/hip/back pain, painful intercourse, pelvic organ prolapse, bladder leakage, and constipation. We can also help our male friends struggling with the same issues.  

WHY PELVIC FLOOR
THERAPY?

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