Endometriosis is a condition that affects approximately 1 in 10 women of reproductive age, but its impacts can extend far beyond fertility issues. With symptoms that range from chronic pelvic pain to debilitating fatigue, it can affect nearly every aspect of daily life. Understanding the connection between endometriosis and pelvic floor health is essential for […]

Bowel problems can be a source of discomfort and embarrassment, but they are more common than many people realize. Issues like constipation, fecal incontinence, and painful bowel movements can significantly impact quality of life. Fortunately, pelvic floor physical therapy offers an effective, non-invasive solution to address these concerns. Understanding the Pelvic Floor and Its Role […]

Vaginismus is a condition that affects many individuals with vulvas, yet it remains a topic that is often shrouded in mystery and stigma. At its core, vaginismus is the involuntary tightening or spasm of the vaginal muscles, making penetration—whether during intercourse, medical examinations, or tampon use—painful or even impossible. This condition is not just physical; […]