Endometriosis is a condition that affects approximately 1 in 10 women of reproductive age, but its impacts can extend far beyond fertility issues. With symptoms that range from chronic pelvic pain to debilitating fatigue, it can affect nearly every aspect of daily life. Understanding the connection between endometriosis and pelvic floor health is essential for […]

Vaginismus is a condition that affects many individuals with vulvas, yet it remains a topic that is often shrouded in mystery and stigma. At its core, vaginismus is the involuntary tightening or spasm of the vaginal muscles, making penetration—whether during intercourse, medical examinations, or tampon use—painful or even impossible. This condition is not just physical; […]